Seven Deadly Sins & Virtues Test - 14-Dimension Spectrum
An online personality test that measures you across the seven deadly sins - Pride, Envy, Wrath, Sloth, Greed, Gluttony, Lust - and their seven counter-virtues, revealing your unique seven-versus-seven personality spectrum. Free, no sign-up required, for self-exploration only.
See the Two Forces Within You
Everyone carries two forces inside: one that chases desire and protects the self, and one that restrains impulse and chooses longer-term value. Neither is simply good or bad - they are the responses you most naturally reach for in different situations.
This test contains 35 questions and takes about 5-7 minutes. Results are presented as a 14-dimension spectrum.
The test is free; results are for self-exploration only, with no moral judgment or clinical diagnosis.
The 14 Measured Dimensions
Seven Deadly Sins
Seven Heavenly Virtues
Each sin pairs with a virtue: Pride-Humility, Envy-Kindness, Wrath-Patience, Sloth-Diligence, Greed-Generosity, Gluttony-Temperance, Lust-Chastity.
How to Use This Test
Start the Test
Click "Start the Test" to open the quiz page
Answer Honestly
35 questions - choose the description closest to you; there are no right answers
Instant Results
The system calculates your scores and spectrum across all 14 dimensions
Read Your Spectrum
Compare your sin and virtue tendencies and understand both forces within
This test draws on the classical framework of the seven deadly sins and seven virtues, designed with modern personality psychology. All dimensions are neutral and descriptive - they do not define your worth, only help you know yourself better.
FAQ
1. Will this test "condemn" me?
No. The seven deadly sins are a classical summary of human weaknesses in Western tradition. This test measures your behavioral tendencies completely neutrally - it makes no moral judgment and is not a clinical diagnosis. It simply helps you see your most natural coping patterns.
2. How do the sins and virtues pair up?
Traditionally each sin has a counterpart virtue: Pride-Humility, Envy-Kindness, Wrath-Patience, Sloth-Diligence, Greed-Generosity, Gluttony-Temperance, Lust-Chastity. Your results are presented as seven mirrored pairs, letting you see the ebb and flow between the two forces.
3. How long does the test take? How many questions?
There are 35 questions in total: 28 five-point rating questions and 7 either-or scenario questions. It usually takes 5-7 minutes. There is no time limit per question - answer with your first instinct.
4. Are my answers saved or uploaded?
No. All answering and scoring happen locally in your browser. We do not save, upload, or analyze your personal answers. You can answer with complete peace of mind.
5. How should I interpret my results?
Each dimension's score is a relative value from 0 to 100. Higher or lower does not mean better or worse - it only shows how strong that tendency is in you. Focus on the mirrored sin-virtue pairs: your highest sin and highest virtue often say the most about who you really are.
6. Why does the test use reverse scoring?
To reduce bias from answering habits, some questions are reverse-scored (for example, "it usually doesn't bother me" actually measures Envy). This is a standard psychometric technique that makes your results more accurate and closer to your true state.
User Reviews
Lin
2026-01-15
"My biggest takeaway: I'm not just 'lazy' - the diligent side of me simply hadn't been seen. The seven mirrored pairs are so intuitive to read. Recommended for anyone who wants to understand themselves!"
Chen
2026-01-12
"The question design is fascinating - many scenarios feel like they come straight from real life. My strongest trait turned out to be Patience, but my secondary one is Wrath. That contrast kept me reflecting for days."
Wang
2026-01-10
"As a writer, this test gave me tons of inspiration for building characters. Every dimension maps to real behaviors, not empty labels."
Zhao
2026-01-08
"I use it in class to help students explore themselves - the response has been great. 35 questions is a comfortable length, and the dimension bars on the results page are perfect for discussion."
Liu
2026-01-05
"Took it with my boyfriend - our Gluttony and Temperance scores are complete opposites, hilarious. But talking about what's behind it actually helped us understand each other better."
Sun
2026-01-03
"The reverse-scoring design feels professional - my results turned out more accurate than I expected. Clean interface, works great on mobile too. Full marks!"